{"id":101,"date":"2019-12-30T10:20:36","date_gmt":"2019-12-30T09:20:36","guid":{"rendered":"https:\/\/trailrunning.madmap.at\/?p=101"},"modified":"2025-03-24T12:07:15","modified_gmt":"2025-03-24T11:07:15","slug":"last-run-of-the-decade-and-stats-for-2019","status":"publish","type":"post","link":"https:\/\/trailrunning.madmap.at\/index.php\/2019\/12\/30\/last-run-of-the-decade-and-stats-for-2019\/","title":{"rendered":"Last Run of the Decade and Stats for 2019"},"content":{"rendered":"\n<p>Have to say, 2019 wasn&#8217;t my best year regarding distance and elevation, but it was at least a good year regarding injuries \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"\"><tbody><tr><td>Distance<\/td><td>1,520.4 km<\/td><\/tr><tr><td>Time<\/td><td>164<abbr title=\"hour\">h<\/abbr>&nbsp;36<abbr title=\"minute\">m<\/abbr><\/td><\/tr><tr><td>Elev Gain<\/td><td>32,779 m<\/td><\/tr><tr><td>Runs<\/td><td>100<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Created with <a href=\"https:\/\/gpxoverlay.madmap.at\">GPXOverlay<\/a><\/p>\n","protected":false},"author":1,"featured_media":104,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/trailrunning.madmap.at\/index.php\/wp-json\/wp\/v2\/posts\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trailrunning.madmap.at\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trailrunning.madmap.at\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trailrunning.madmap.at\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trailrunning.madmap.at\/index.php\/wp-json\/wp\/v2\/comments?post=101"}],"version-history":[{"count":3,"href":"https:\/\/trailrunning.madmap.at\/index.php\/wp-json\/wp\/v2\/posts\/101\/revisions"}],"predecessor-version":[{"id":106,"href":"https:\/\/trailrunning.madmap.at\/index.php\/wp-json\/wp\/v2\/posts\/101\/revisions\/106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trailrunning.madmap.at\/index.php\/wp-json\/wp\/v2\/media\/104"}],"wp:attachment":[{"href":"https:\/\/trailrunning.madmap.at\/index.php\/wp-json\/wp\/v2\/media?parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trailrunning.madmap.at\/index.php\/wp-json\/wp\/v2\/categories?post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trailrunning.madmap.at\/index.php\/wp-json\/wp\/v2\/tags?post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}