A blog about a couch-potatoe, becoming a runner, becoming a trailrunner... Talking about races, equipment, sharing my runs and experiences on the trail.

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Finally upping my VO2-Max again

After a year of neglect my VO2-Max is finally up in the low 50’s again. Feels good, but still a long way to go to my next ultra… I finally have to admit this year’s Mozart 100 will not be… Continue Reading →

Winter and Spring on the same hill

Time for snowchains

During the pandemic there is a new principle coming up: “No Risk, Just Fun!”. That’s why even if it might be runnable, I rather use my snowchains to minimize the risk of slipping/falling and hurting myself.

What a year… (or “What? One year?!”)

The last year was something special. For me, for my family and actually for the whole world since we are still in the midst of a pandemic and the silver lining is still a few month away. But I actually… Continue Reading →


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Afraid of Heights?

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Last Run of the Decade and Stats for 2019

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Coming back after beeing sick…

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Trailpics #2

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