There are bad days on the trail. And then there are bad days on the internet. And then â in a special category reserved for true emotional devastation â there are days when Strava decides to put their API behind… Continue Reading →
Over time, Iâve realized that what I carry on a run or a ride says a lot about how I approach it. Somewhere between âjust heading out for a quick loopâ and âthis could turn into a small adventure,â thereâs… Continue Reading →
Thoughts on running, biking, and smart hydration strategies Hydration is one of those topics everyone agrees is important, but it often gets less attention than shoes, watches, or training plans. Out on the trailsâwhether running or bikingâhydration can quietly make… Continue Reading →
They say the best medicine for a rough week isn’t restâitâs movement. After feeling completely off for the last seven days (one of those weeks where the legs feel heavy and the motivation feels even heavier), I finally decided to… Continue Reading →
Some days the trail gives you flow.Some days it gives you a PING and a mechanical mystery that slowly unravels into a fullâblown wheel rebuild. This was one of those days. The spoke that spontaneously resigned I wasnât doing anything… Continue Reading →
Thereâs a special kind of denial only trail runners know. Itâs the moment you look at your gear â the same gear thatâs been with you through storms, summits, bonks, questionable life choices, and at least one race where you… Continue Reading →
Some days the trails give you flow.Some days they give you bruised ribs and a reminder that youâre not as invincible as your helmet would like you to believe. This little lunchtime ride was supposed to be exactly that: a… Continue Reading →
After a mishap which resulted in a broken spoke and an involuntarily tire-rebuild (there will be a post about this in the future…), I’m still trying to get some confidence back on the trails. But I have to say: it… Continue Reading →
The scene You line up at a trail race: bibs flapping, polite small talk, the shared dread of the first climb. Then someone slips on ANC earbuds, zones out, and the start line turns into a weird, socially distanced meditation… Continue Reading →
Iâve been playing around with different camera setups again, trying to find something that works reliably on the trails. At the moment, the most practical solution is the GoPro 13 on a chest harness. Itâs stable, predictable, and doesnât require… Continue Reading →